Gymnamic 2.1.1

Gymnamic – Freeware – Android

Our system provides personalized training routines for you that change according to Gymnamic's periodization methodology. Never do the same workout every day or have to create your own.

Whether for aerobic or strength training, never feel without professional guidance again.

Rely on an app that adapts to you and provides you with periodized workouts that allow you to evolve in health care:

Have a clear path of what needs to be done to keep evolving;
Suggestions of periodized and personalized training routines for you;
Highly detailed instructional videos support.

Complete periodization of Weightlifting and Aerobic: Micro + Meso + Macro;

Over 30 training methods;
Over 300 exercises and variations;
Progression from workout to workout;
Maximum Load Tests with automated calculation for the type of strength;
Definition of Time and Target Zone to train according to your goal.

And more!

Track all results in the palm of your hand, through our reports.

Count on Gymnamic to accompany you in the evolution of your health.

Overview

Gymnamic is a Freeware software in the category Home & Hobby developed by Gymnamic.

The latest version of Gymnamic is 2.1.1, released on 07/27/2024. It was initially added to our database on 07/27/2024.

Gymnamic runs on the following operating systems: Android.

Gymnamic has not been rated by our users yet.

Pros

Gymnamic offers a wide range of workout plans and exercises for users of all fitness levels.
The app provides detailed instructions and videos to ensure users perform exercises correctly and safely.
Customizable workout plans allow users to set specific goals and track their progress over time.
Gymnamic offers a social aspect, allowing users to connect with friends, share progress, and motivate each other.
The app includes features such as progress tracking, calorie counting, and meal planning for a comprehensive fitness experience.

Cons

The Gymnamic app may require a subscription fee for access to all features and workout plans.
Some users may find the interface to be complex or overwhelming, especially for beginners.
There could be potential limitations in terms of exercise variety or equipment requirements depending on the user's fitness preferences and location.

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Latest Version
2.1.1

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